Personal Pieces

I am the author of Pursuit of Healthfulness, a wellness blog where I posts recipes, workout ideas and tips for living actively. The following are a few posts from my blog.

Getting Married Young: Rebelling Against Society?

An opinion piece about why getting married in your early 20s is not a bad thing. (Click for the complete story.) Later republished in the Go! section of the Lawrence Journal World and in Living the College Life.

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 The Great Grocery Reformation

How to cut costs at the grocery store while still eating nutritiously. (Click for the complete story.)

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How to Follow the USDA Food Guidelines

The USDA recommendations for a well-balanced meal changed in 2011. I created a healthy vegetarian meal that shows how easy it is to eat well. (Click for the complete story.)

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The Difference Between Orthorexia and Anorexia

Easily understandable information and anecdotes that explain the difference between two types of eating disorders. (Click for the complete story.)

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I also contribute to xoJane, a popular international website for women.

It Happened to Me: I’m Orthorexic

A personal piece about my former struggle with orthorexia.  (Click to see more.)

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